Hans Yung Fitness

💢Do you experience Neck Aches or Low Back Pain from long hours of seating in front of computer or mobile phone?

😔I notice almost 80% of my clients experience rounded shoulder & feeling tired most of the time from their work demands & lifestyle environments

💡Did you know our BACK is responsible for keeping our body straight? I will always prescribe at least 1-2 back focused exercise for me or my clients’ workout

🔥This is to ensure we can achieve our fitness & life goals free of pain & injury; that we can pursue life in our best capability

Tags:

About author

I offer personalised training programs to help you achieve your specific goals. Imagine having your personal coach to guide you throughout your training session and keeping you accountable to your nutrition and recovery tailored to your unique body. Taking the guesswork out and helping you to benefit the results you deserve.

Hi, I'm a certified trainer whose been helping clients transforming their body and lives since 2013. Along the way, I've been active on social media platforms to share effective fitness tips and exercise ideas for anyone interested to learn more

💢Do you experience Neck Aches or Low Back Pain fro...

Hans Yung Fitness

About author